All Treatments

Your complete solution in one location

As a patient, one clear and outstanding benefit of the Altima Clinic is that our skilled team is able to provide you with the best treatments all at one address.

Each team member is equipped with leading technologies to provide diverse and complimentary treatments, so you no longer have to travel to multiple locations in order to access the help you need

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Specialist Soft Tissue Therapy - 60 Minutes

This 60-minute specialised soft tissue treatment is perfect for treating a specific part of the body. 

Soft tissue treatment should be part of a training or rehabilitation plan, regardless of the goal.

Soft tissue therapy is the treatment, manipulation, and rehabilitation of soft tissues such as muscles, tendons, and ligaments. It aims to increase mobility and relieve muscular restrictions.

This not only makes you feel better - it helps you move better.

The techniques used, such as trigger point therapy, active release, and alternating concentrated pressure on areas of muscle tension, allow our trained specialist soft tissue therapists to penetrate and effectively release muscles directly. This helps improve overall body function and alignment.

The soft tissue team employs Cryotherapy, Lymphatouch, and instrument-assisted tools on a daily basis. This expands our treatment options, allowing us to increase mobility, relieve pain, and accelerate the healing process. All patients agree that this approach helps them recover faster and perform better.     

                                                                                                        

Price: £60.00
Time: 60 minutes
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Luxury Indian Head Massage

Indian Head Massage is a technique that uses pressure points on the neck, head, face, and shoulders to relieve stress and tension.

Working with the three higher chakras improves emotional well-being and has a deep calming effect, leaving you feeling renewed and re-energized.

An Indian head massage increases blood flow, lymph flow, and oxygen in your upper body, relieving headaches, sinusitis, eye strain, and insomnia.

This massage is accompanied by oils that condition the hair and promote growth by increasing oxygen in hair follicles and healthy skin.

Overall, Indian head massage can make you feel calm but also alert and clear-headed, reducing brain fog and stress.

Time: 45 minutes
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Life Coaching 1-to-1 with Gareth Fox

Life Coaching is a solution based support system, helping you to cope with and excel through the stressful challenges of life. Gareth is a qualified Performance Psychologist specialises in solution based support helping you excel in your performance environment, whether that be at work, at home or on the biggest competitive stages. 

Life coaching encourages people by providing them with the tools, skills and confidence to make informed decisions and create successful habits in their working and personal lives.

Life coaching can help you in many areas, such as:

  • Improving stress management
  • Improving self-confidence and self-esteem
  • Improving productivity and focus
  • Creating a better balance between work and personal life
  • Creating a better balance between physical and emotional health
  • Managing burnout
  • Improving social skills
  • Understanding and working through resentment
  • Reducing stress and anxiety
  • Managing change, uncertainty and the unknown
  • Creating realistic and achievable goals in order to enhance your overall enjoyment of life

Be your ultimate self and enquire about a session whenever you feel ready!

Reflexology 30 Minute Treatment

Reflexology is known as the application of pressure to various areas of the feet. This treatment that we offer at our clinic in Magherafelt, in addition to being extremely relaxing, stimulates reflex points on the feet and is beneficial in restoring balance and harmony in the body, as well as releasing tension and toxins to promote healing.

Reflexology benefits include the ability to stimulate nerve function, increase energy, improve circulation, and induce a deep state of relaxation.

Following their session, many people report a profound sense of relaxation and increased energy.

It has been found to be beneficial in the treatment of a variety of health issues, including stress, insomnia, pain relief, and anxiety reduction, resulting in overall improved well-being.

Time: 30 Minutes
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Professional and Business Psychology 1-to-1's with Gareth Fox

Performance Psychology is a solution based support system helping you achieve healthy and sustainable success in your business and professional life.

Most people have a drive to be successful, to do more and be more in their professional life, to feel like they offer real value, but without a clear vision of what that looks like it becomes difficult to create a tangible strategy to reach that vision. The result is a lack of growth, satisfaction and ultimately can lead to burnout.

Professional and Business Psychology can help you in many ways, in areas such as:

  • Creating a vision which is right for you
  • Creating a strategy in order to achieve that vision
  • Creating a valuable purpose
  • Understanding burnout
  • Improve energy levels
  • Improve decision making
  • Improve emotional intelligence
  • Creating routines in order to increase productivity
  • Improve confidence and self-esteem
  • Improve discipline
  • Creating a work/life balance that is right for you

Be your ultimate self and enquire about a session whenever you feel ready!

Your complete solution in one location - A modern approach to Physiotherapy, Podiatry, Soft Tissue & Nutrition

Altima Clinic 
Mid Ulster, The Diamond, 6-8 Market Street, Magherafelt, BT45 6ED
hello@www.altimaclinics.com
028 7963 1111
© Altima Clinics 2021. All Rights Reserved.
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