Sports Injury and Performance

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Book Treatments

Athlete Screening and Performance Testing

Providing unparalleled insights using state-of-the-art equipment to help you perform at your very best or return to play faster.

Athletes regularly undertake this assessment to:

  • Enhance performance
  • get to the bottom of a reoccurring niggle or injury
  • Improve overall mobility or movement
  • Increase overall strength
  • Stay on the pitch or track
  • keep injury free for the incoming season

This assessment includes:  

  • Full body hands-on assessment by a physiotherapist to identify any existing or underlying injuries. 
  • Movement and Mobility testing using the 3D movement analysis HumanTrak system. This provides detailed insights into the movement of using a 3D model of your body.
  • Vald Force Decks will be used to analyse balance, strength, and movement strategies in a range of exercises and jumps. Isometric strength testing will then be tested using Force Frames and the NordBord across the full body. This helps measure and test 35+ different positions and muscle groups
  • Our physiotherapist will then take you through these detailed results to identify how you can improve performance, help prevent an injury, rehabilitate, or how to better manage a chronic condition.  
  • A personalised exercise plan is developed and provided through the TeleHab app so you can watch videos and do the exercises easily. This is followed by a bespoke report so you can review the full body biomechanical assessment results afterward.

Notes:

  • We can also make referrals to other specialists if required. 
  • If you would just like the assessment and would like to undertake treatment somewhere else, we will provide you with a full report that can be provided to your other physiotherapist or coaching team. 

If you have any further questions please contact the clinic so we can help provide answers on how this assessment will benefit you. 

Price: £120.00

Time: 1 hour 15 Minutes

Team/Small group Screening & Performance Testing

Providing unparalleled insights using state-of-the-art equipment to help you perform at your very best or return to play faster.

Athletes regularly undertake this assessment to:

  • Enhance performance
  • get to the bottom of a reoccurring niggle or injury
  • Improve overall mobility or movement
  • Increase overall strength
  • Stay on the pitch or track
  • keep injury free for the incoming season

What does this entail?

  • Full Physio MSK Assessment to identify any underlying problem areas
  • Strength, power, and balance analysis using ForceDecks, ForceFrame, and Nordbord
    • ForceDecks allow quick and easy assessment of stability, strength, and movement.
    • ForceFrame can be quickly and easily adjusted to test upper and lower body isometric strength, including hip, knee, shoulder, ankle, and neck muscle groups
    • The Nordbord monitors hamstring strength and imbalance quickly, easily, and accurately
  • Analysis and explanation of findings to coaching staff to improve
    Training modifications and a customised exercise plan using rehab progression
  • Access to follow up appointment’s

Athlete Screening/Performance Testing

  • Full Physio MSK Assessment to identify any underlying problem areas
  • Strength, power, and balance analysis using ForceDecks, ForceFrame, Human Trak and Nordbord
    • ForceDecks allow quick and easy assessment of stability, strength, and movement.
    • ForceFrame can be quickly and easily adjusted to test upper and lower body isometric strength, including hip, knee, shoulder, ankle, and neck muscle groups
    • HumanTrak leverages a 3D motion tracking system to accurately assess movement quality, balance and stability.
    • The Nordbord monitors hamstring strength and imbalance quickly, easily, and accurately
  • Analysis and explanation of findings to coaching staff to improve
    Training modifications and a customised exercise plan using rehab progression
  • Access to follow up appointment’s including Pain management, Dietitian, Physiotherapy and more….
Physiotherapy Assessment & Treatment

An assessment by one of our physiotherapists to get a detailed diagnosis of exactly what can be improved or fixed is the right place to start!

Our state of the art assessment suite provides the next level of insights which means you get a detailed diagnosis you can understand.

Once you know, we can focus on getting you the right treatments to relieve the pain, speed up healing, strengthen the body and get your performing at your best!

At Altima, our physiotherapists have a hands on approach - we want to diagnose the cause and treat your symptoms to give you an immediate benefit! All to make sure the same problems don't re-emerge or cause bigger problems.

Following an assessment and treatment, we will follow up with further physiotherapy appointments if necessary. If you already know the injury/issue, and only need a follow up appointment then click here!

Price: £50.00
Time: 45 Minutes
Physiotherapy Follow-Up Treatment

Following your initial assessment or if you already know the injury or issue. Then this physiotherapy treatment should be booked. We focus on finding out the issue, to relieve your pain, speed up healing, strengthen the body and maximise performance.

At Altima our physiotherapists have a hands on approach - we want to diagnose the cause, treat your symptoms to give you an immediate benefit and at the same time treat the cause when possible! All to make sure the same problems don't re-emerge or cause bigger problems.

If you aren't sure which appointment is right for you, please call the clinic to discuss with a member of our team. Or if you need an assessment to find out the issue then click here...

Price: £40.00
Time: 30 Minutes
60 Minute Sports Massage

This 60 Minute Sports Massage is perfect for treating the whole body.

Sports massage is part of our soft tissue therapy. It should feature as part of a training or rehabilitation plan regardless of the goal. It should be utilised as part of any ongoing maintenance plan.

Soft tissue therapy is the management, manipulation and rehabilitation of the soft tissue including muscles, tendons and ligaments. Aiming to increase mobility and release muscular restrictions.

This doesn’t just make you feel better - it makes you perform better. 

The techniques deployed such as trigger point therapy, active release and alternating levels of concentrated pressure on areas of muscle spasm allow our trained therapists to get right into the muscles and release these effectively.  This helps to improve overall function and alignment of the body. 

On a daily basis the soft tissue team use Cryotherapy, Lymphatouch and instrument assisted tools. This enhances our treatment offering allowing us to maximise mobility, relieve pain and speed up the healing process.  All patients comment on how this approach makes them recover quicker and therefore perform better.  

                                                                                                                           

Price: £60.00
Time: 1 Hour
Specialist Soft Tissue Therapy - 60 Minutes

This 60-minute specialised soft tissue treatment is perfect for treating a specific part of the body. 

Soft tissue treatment should be part of a training or rehabilitation plan, regardless of the goal.

Soft tissue therapy is the treatment, manipulation, and rehabilitation of soft tissues such as muscles, tendons, and ligaments. It aims to increase mobility and relieve muscular restrictions.

This not only makes you feel better - it helps you move better.

The techniques used, such as trigger point therapy, active release, and alternating concentrated pressure on areas of muscle tension, allow our trained specialist soft tissue therapists to penetrate and effectively release muscles directly. This helps improve overall body function and alignment.

The soft tissue team employs Cryotherapy, Lymphatouch, and instrument-assisted tools on a daily basis. This expands our treatment options, allowing us to increase mobility, relieve pain, and accelerate the healing process. All patients agree that this approach helps them recover faster and perform better.     

                                                                                                        

Price: £60.00
Time: 60 minutes
Specialist Soft Tissue Therapy - 30 Minutes

This 30-minute specialised soft tissue treatment is perfect for treating a specific part of the body. 

Soft tissue treatment should be part of a training or rehabilitation plan, regardless of the goal.

Soft tissue therapy is the treatment, manipulation, and rehabilitation of soft tissues such as muscles, tendons, and ligaments. It aims to increase mobility and relieve muscular restrictions.

This not only makes you feel better - it helps you move better.

The techniques used, such as trigger point therapy, active release and alternating concentrated pressure on areas of muscle tension, allow our trained specialist soft tissue therapists to penetrate and effectively release muscles directly. This helps improve overall body function and alignment.

The soft tissue team employs Cryotherapy, Lymphatouch, and instrument-assisted tools on a daily basis. This expands our treatment options, allowing us to increase mobility, relieve pain, and accelerate the healing process. All patients agree that this approach helps them recover faster and perform better.                                                                                                             

Time: 30 Minutes
30 Minute Sports Massage

This 30 minute Sports Massage is ideal for targeting a specific area of the body.

A sports massage can be used for both athletic and non-athletic purposes - with the main goal to enhance recovery and relaxation.

Altima's sports massage incorporates a number of techniques such as trigger point therapy, active release, and alternating levels of concentrated pressure on areas of muscle spasm, allowing our trained therapists to get right into the muscles and effectively release these! A sports massage relaxes the entire muscular-skeletal system while also targeting specific problem areas. Sports massage can help with muscle tension relief, adhesion breakdown, soft tissue mobilisation, and pain reduction.

This doesn’t just make you feel better - it makes you perform better. 

Do you want to be your ultimate self? Book an appointment with our amazing soft tissue team.

Price: £30.00
Time: 30 Minutes
Localised Cryotherapy Treatment

Cryotherapy reduces swelling and and speeds up the healing process by rapidly cooling a specific area which results in a corresponding surge of blood flow to that area.

This crypotherapy treatment is especially effective when trying to speed up recovery from an injury, reducing swelling from surgery or when treating the symptoms of a chronic condition.

Price: £30.00
Time: 15 Minutes
Neuromuscular Therapy - Specialised Soft Tissue Therapy

Our Neuromuscular Therapist specialises in offering treatment to relieve and eliminate chronic and acute pain, injury and dysfunction in muscle and soft tissue. Typically treating the everyday pain and injury many people experience at some stage of their lives. Such as back ache, restricted range of movement, chronic pain and muscular discomfort. Neouromuscular therapy is also highly effective in enhancing sports recovery and speeding up the healing of sports injuries.

Price: £50.00
Time: 50 Minutes
Personalised Nutrition Consultation by Dietitian

Nutrition and diet have a huge role to play in our day to day lifestyles. Our nutrition consultations are taken by qualified Dietitians that assess, diagnose and treat dietary and nutritional problems. We can help you or a family member better manage your own diet to achieve your goals. No matter the reason or condition this appointment is a great place to start your journey.

Some of the common conditions our Dietitian's can help with:

  • Chronic conditions and inflammation
  • Sports performance
  • Recovery based nutrition
  • IBS
  • Pregnancy nutrition
  • Weight management
  • Diabetes

Please get in contact to discuss how our team can support you.

Price: £60.00
Time: 1 Hour
Injuries happen in sports - but we can help! Our state-of-the-art assessment suite uses world-leading human movement and treatment technology to help your recovery and become the best athlete or individual you can be. Our sports injuries team of physiotherapists and soft tissue therapists can test your entire body to identify underlying weaknesses before they turn into an annoying niggle or an injury that will impact your season. If an injury occurs, book in to see our physiotherapists or soft tissue specialist for a detailed assessment and effective treatments to get you back to performing at your best quickly. Our soft tissue team can keep you in peak condition for longer or help speed up injury recovery by using innovative treatment technology. These treatments should be a part of your regular training regime. Our dietitians can help with your nutritional health as it isn’t just all about physical ability. Book in to see one of our specialised teams or contact the clinic!

Your complete solution in one location - A modern approach to Physiotherapy, Soft Tissue Therapy, Pilates & Nutrition in Northern Ireland

Altima Clinic 
Mid Ulster, The Diamond, 6-8 Market Street, Magherafelt, BT45 6ED
hello@altimaclinics.com
028 7963 1111
© Altima Clinics 2021. All Rights Reserved.
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