This physio-led pilates class, delivered by Emma Donaghey, is specifically designed with you and your body in mind. Pilates delivered by a certified instructor is an excellent mind-body workout that focuses on improving your balance, posture, strength, and flexibility. After all, it will help you be your ultimate self!
This class runs between 9.30am and 10.30am on a Wednesday Morning.
We would love to see you here.
Your complete solution in one location - A modern approach to Physiotherapy, Podiatry, Soft Tissue & Nutrition