This Private Pilates class can be booked as an individual 1-1 session or a group of 2-5. It will be tailored to all abilities and can be for friend groups, family members, teams, work colleagues and more. Pilates is specifically designed with you and your body in mind. Pilates delivered by a certified instructor is an excellent mind-body workout that focuses on improving your balance, posture, strength, and flexibility. After all, it will help you be your ultimate self!
Your complete solution in one location - A modern approach to Physiotherapy, Soft Tissue Therapy, Pilates & Nutrition in Northern Ireland