Some things are easier to absorb, learn and do when you are in the company of others who share your health and wellness goals. We provide a wide range of health-related classes, all designed to help you towards being your ultimate self, and delivered within Altima’s safe, supportive and nurturing environment.
Life Coaching is a solution based support system, helping you to cope with and excel through the stressful challenges of life.
It encourages people by providing them with the tools, skills and confidence to make informed decisions and create successful habits in their working and personal lives.
In this workshop, Gareth will introduce why Life Coaching is important and where it can help you, in areas such as:
Join our Life Coaching workshop at Altima Clinics Magherafelt Wednesday 19th October 7.00pm - 8.00pm!
This physio-led pilates class, delivered by Emma Donaghey, is specifically designed with you and your body in mind. Pilates delivered by a certified instructor is an excellent mind-body workout that focuses on improving your balance, posture, strength, and flexibility. After all, it will help you be your ultimate self!
This class runs between 9.30am and 10.30am on a Wednesday Morning.
We would love to see you here.
Call us now on 
028 7963 1111 to speak to one of our team. Or simply complete our enquiry form and one of our team will get back to your query.
Your complete solution in one location - A modern approach to Physiotherapy, Podiatry, Soft Tissue & Nutrition
