This 30 Minute Sports Massage is perfect for treating a particular area of the body.
Sports massage is a type of deep soft tissue mobilisation. A sports massage can be used in both sporting and non-sporting situations.
Altima's sports massage is designed to incorporate a variety of techniques such trigger point therapy, active release and alternating levels of concentrated pressure on areas of muscle spasm allowing our trained therapists to get right into the muscles and release these effectively! A sports massage is used to relax the entire muscular-skeletal system as well as to target specific problem areas. Sports massage aids in the relief of muscular tension, the breakdown of adhesions, the mobilisation of soft tissues, and the reduction of pain.
This doesn’t just make you feel better - it makes you perform better.
Do you want to be your ultimate self? Book an appointment with our amazing soft tissue team.
Your complete solution in one location - A modern approach to Physiotherapy, Podiatry, Soft Tissue & Nutrition